![]() ![]() You might feel like taking a break from the relationship to find yourself, says Smith. In other cases, one partner might have doubts about the future of the relationship and needs time to reevaluate what they want. Some couples might choose to take a break because they’re having relationship issues or going through a rut, and they feel like time apart would help. There are many reasons to take a break from a relationship. “Some situations or some people need space to achieve clarity.” “It can be healthy to take a break in a relationship,” says E.J. Is it healthy to take a break in a relationship? ![]() You may decide to break up for good once the break ends, but being on a break is not the same as breaking up. Taking a break in a relationship means you’ve agreed to press pause to gain some clarity and reassess what the relationship means to both you and your partner. You might be wondering: is a break a breakup? The short answer is no, a relationship break doesn’t mean you and your partner have called it quits. There’s no textbook definition of a break in a relationship, though - you and your partner will have to discuss what it means, and what the ground rules are. What it means to take a break in a relationshipįundamentally, taking a break in a relationship means you and your partner have agreed to spend some time apart and re-evaluate your relationship. So, what does “taking a break” mean in a relationship? And more importantly, how can you avoid a Ross-and-Rachel situation? We asked relationship experts. You don’t want to break things off completely, but you feel like your relationship is in a deadlock and some time apart could help. Sometimes, issues are completely related to communication, and a few counseling sessions can fix whatever’s going on.There might come a time when you and your partner agree to take a break in your relationship. 7 Are the issues something that could be worked out in counseling?Ĭouple’s counseling gets a bad rap a lot of the time because social media has often made it seem like couples don’t have problems, but to be honest, there are pretty much no downsides to therapy (except for a financial investment, which is completely worth it). ![]() Not that “meant to be” means much in the grand scheme of things since, again, the only variable for a lasting relationship is the decision to make it so, but when two people have found what makes them feel complete, it’s common for distance (both physical and emotional) to only strengthen them in the long run. A lot.īut on the other hand - and take it from this writer, who has been on both sides of the deciding-whether-to-stay-together equation - a break will not matter in the end if you’re truly meant to be together. Did a big life happenstance occur that drove you apart? Did something happen that caused one of you to withdraw, with the other unsure of what to do? Are you waiting for some kind of sign on how to move forward? The answer can simply be that the passion has just fizzled, which happens. It’s a good idea to consider what the two of you have been through over the time you’ve been an item, both together and separately. 2 What has changed since we got together? Is it a communication issue? Family drama? Money? Does it just not “feel” right? Whatever your reasons, they’re valid, but figuring out what they are is a crucial first step. The point is it’s important to really understand what is going on (or not) between the two of you. There is no rule book stating “X, Y, and Z are good enough reasons to take a break,” so don’t look at this from that angle, if you can help it. And know that no matter what you decide, things have a way of working themselves out the way they’re supposed to. If you’re thinking of taking a break from your partner, consider the following questions first. ![]()
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